Category: N2Dance Blog

  • Our Journey to Wentworth Point

    Our Journey to Wentworth Point

    Wentworth Point is a small up and coming community with many young families. Just like N2 Dance’s main Sydney dance studio in Ermington, Wentworth Point also falls in the local government area of City of Parramatta Council. When Issy heard the news of the new purpose-built facility, she knew it was the perfect opportunity to…

  • The History of Dance

    The History of Dance

    Dance is a rhythmic movement of the body which has been an integral part of civilizations since time immemorial. Considered a popular form of art globally, dance also has symbolical and religious significance in some cultures. The history of dance is ancient and fascinating, characterized by both preservation and evolution. The earliest noted origins of…

  • The Benefits of Dance

    The Benefits of Dance

    Dancing from time to time is one of the best activities for your body and mind. Studies on the benefits of dance show that it significantly promotes mental health due to its proven ability to elevate moods. As soon as you start moving to a beat, your brain sends numerous signals to your nervous system,…