Dance Blog

Behind the Dance Scenes: What Goes Into the Show

Open the curtains, lights on. You wouldn’t want to miss a moment seeing the polished final product – dancers moving gracefully through their choreography in perfect synchronisation. But what the common audience doesn’t see is the intricate combination of hours of organisation, preparation, and dedication behind those curtains. A dance recital is far more than […]

Improving Flexibility for Dance

Did you know? A study in 2022 with over 2000 respondents reported that only half of the selected U.S. adults can easily touch their toes. Being flexible means a lot of things, and not straining your hamstrings when attempting to reach your toes is just one of the benefits! Flexibility is a cornerstone of exceptional […]

Behind the Curtain: Supporting Your Child’s Dance Journey

Behind the Curtain: Supporting Your Child's Dance Journey When your child falls in love with dance, you sign up for more than just classes and recitals. You're stepping into a world of dedication, creativity, and growth. But how do you best support your young dancer without getting lost in the whirlwind of rehearsals and competitions? […]