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The History of Dance
Dance is a rhythmic movement of the body which has been an integral part of civilizations since time immemorial. Considered a popular form of art globally, dance also has symbolical and religious significance in some cultures. The history of dance is ancient and fascinating, characterized by both preservation and evolution. The earliest noted origins of…
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The Benefits of Dance
Dancing from time to time is one of the best activities for your body and mind. Studies on the benefits of dance show that it significantly promotes mental health due to its proven ability to elevate moods. As soon as you start moving to a beat, your brain sends numerous signals to your nervous system,…